See the world afresh

Each day, we go about our lives, our routines, walking, driving or using public transport on the same routes to school, work, or the shops.

We do these journeys almost on auto pilot. How many times have you reached your destination only to realise that you don't remember the journey?

Instead of just doing these journeys on auto pilot, we should take the time to look around, see what's new, smile and say good morning to people that we see everyday on our route.

 Interact with the world rather than being a passive commuter.

Use this otherwise 'dead' time to learn and look, it's amazing what new, interesting things and people you can see when you choose to look and see them.