No more worrying about what will happen in the future, no more worry about what has happened in the past.
But there will always be something in our life to worry and fret about.
We worry about what the outcomes of our actions will be, and this worry can make us feel uncomfortable, anxious and afraid.
Worry itself does not accomplish anything positive, it just makes things harder, it saps our energy, eats us away inside.
It is right to be concerned about things, it is in our nature, but when we begin to worry about things, and that worry threatens to burrow into our very being, it is time to try to stop.
Instead of concentrating on what could be or what was, we should turn our thoughts and actions to a positive energy.
Make plans, take action and put those worries where they belong. To the back of our mind.
Be positive and don't allow worry to rule your day.
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