Stillness

In the hurly burly of every day life, we often find ourselves yearning for solitude.

Our senses become so stimulated by everything that is going on around us, that we lose touch with ourselves and our thoughts.

We should take some time out to be still, to be quiet so that we can reconnect with our inner self.

By spending time in solitude, in stillness that we become aware of who we are, what we are capable of.

We can explore our mind without the constant distractions of modern life.

So schedule in some time. Time without the distractions of screens, other people, technology.

Be at one with the stillness deep within you, expand your mind, explore possibilities, expand your consciousness.