Embrace change

Most of us see change as something that is scary, to be viewed with apprehension.

But it does not have to be this way.

Without change, our lives would stagnate, there would be nothing new to experience, we would become stuck in a rut.

The world around us and our relationships within it are constantly changing and evolving.

How we respond to these changes depends on whether we see these changes as a threat, a challenge or an exciting possibility to explore.

We can choose to stay still and not adapt or we can grab these changes and learn and grow from them.

Whichever we do, we can be sure that changes will happen and it is up to us to choose which path to follow.