Being kind makes a big difference to those around you and also to your own feelings and emotions.
Many people seem to be naturally kind all of the time, but for other people, there are times when it has to be a conscious decision.
There are some situations where we can choose to be kind, or choose not to - it is up to us.
Being kind can really brighten somebody's day, restore their faith in the goodness of the human race.
Kindness comes in all shapes and forms. It can be simple, like helping somebody who is struggling with heavy bags.
Or it can be a lifelong vocation in which kindness to others is central.
Today, and everyday, we should make an effort to be kind. It will benefit both us and the life that we are being kind to.
Make the effort, be the difference.
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