Have you ever just woken up in the morning and felt happy for absolutely no reason?
It's like a feeling that something exciting and wonderful is about to happen, but you just don't know what it is.
That's how I felt when I woke up this morning. There's no reason, I just felt happy.
And that happiness is rubbing off on everyone that I meet.
I rushed up to my children this morning and gave them a big hug and kiss. They giggled and smiled.
My daughter's friend came in and she hugged and kissed him because I had made her happy, and he in turn smiled and felt happy.
Joy spreads like ripples in a pond, it radiates outwards, touching more and more people as it goes, spreading far and wide from it's small beginnings.
So how about going out and about and spreading a few joy ripples of your own.
You'll be glad that you did.